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Handling Nicotine Withdrawal and Triggers When You Decide to Quit Tobacco

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Counseling: One-on-one therapy or group counseling sessions can help you find support to make quitting easier

So heres a question: Why do we think twice about cigarettes, but not the cleaners we spray every day? A longterm study found that frequent use of traditional chemical cleaning products was linked to lung function decline comparable to smoking 20 cigarettes a day over time